Insight on Mental Skills Training

Insight on Mental Skills Training Amanda Ferranti knows that your brain is your tool and that you can learn the skills you need to empower yourself. Amanda works with youth athletes in sports, but her lessons of empowerment apply to every aspect of life. Listen to the...
Coaching Generation Z

Coaching Generation Z

Coaching Generation Z Currently, we live in a culture entranced by social media and technology. As a result, we are seeing athletes thwarted in emotional development, specifically in their ability to cooperate, empathize, and resolve conflicts. With that said, we need...