Group Mental Training

Most sports experts say that 90 percent of an athlete’s performance is mental, yet most spend zero percent of the time on mental skills training. At Ferranti Empowerment, we provide mental training programs to groups of all sizes, so they can learn how to perform consistently to their potential – all while enjoying the process. 

Mental Training Helps You Feel Confident, Focus, and Develop

When an athlete makes a mistake, they’re told “it’s okay, everyone makes mistakes,” yet they are rarely taught how to move forward. Stressful situations can often cause athletes to ‘get in their own head’ or overcomplicate things to the point that they lose focus and shut down. With the help of sport psychology and mental skills training, you can learn tangible skills designed to help manage your emotions and energy, stay focused on your performance, and keep yourself in the game, regardless of what’s happening around you.

Ferranti Empowerment specializes in helping athletes of all ages manage their emotions, focus their attention, make adjustments, and work cohesively with their teammates.   

What’s Included in Group Training?

Ferranti Empowerment’s group mental training programs are intensive and focused on helping you and your friends to clear your mind of distractions, so you can communicate effectively and perform with confidence. Our program is implemented in a classroom setting, where players will receive the Own Who You Are Workbook and cover a range of key areas, including:

  • Emotional management
  • Confidence, character, and values
  • Focus and concentration
  • Energy regulation
  • Visualization
  • Decision making 
  • Self-assessment
  • Goal setting

Sign Up for an 8-Week Package Today!

Our 8-week mental training programs for groups are available for: 

  • Groups of 2 ($520 per player)
  • Groups of 3 ($400 per player)
  • Groups of 4 ($320 per player)
  • Groups of 5 to 10 ($240 per player)

When you can stay calm and think clearly, you can greatly improve your performance whether you’re playing a sport, taking an exam, or tackling any other stressful task. Get the mental training you need to be your very best in our informativecollaborativeand engaging group training sessions. Contact Ferranti Empowerment today to schedule a free 30-minute consultation!

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