Mental Skills Workbooks
Amanda Ferranti has published mental skills workbooks so that your performer can develop their confidence at their own pace for an affordable cost.
Own Who You Are
Did you know that the #1 fear of soccer players is losing possession of the ball? Many make the mistake of hiring a professional trainer, but don’t get to the core of the issue.
In addition to one-on-one and group sessions, Amanda has authored a unique brain training workbook that helps players establish a strong foundation of confidence at a low cost. In this workbook you will learn to:
- Connect with your inner performer and build confidence
- Take control of your performance and behaviors
- Develop routines and set goals
- Use breathing skills to calm down and fuel you with energy
Do you want to impact the game this season?
The 5 A's Emotion Management Routine
Teams & Clubs