A Simple Routine to Build Confidence

For a more structured WELL, click here to purchase to full workbook, which includes additional activities that you can complete with your player to help build confidence!

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Recent Blogs

Why Focus on Mental Skills Training?

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I Feel Lost Without My Sport

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Bonus Features

Step-by-step instructions

Frameworks and diagrams

Proprietary worksheets

Long-lasting routines

Links to resources

Templates

Why Ferranti Empowerment?

Amanda Ferranti is a Princeton women’s soccer alumna, former semi-pro player, licensed soccer coach, and certified mental performance coach, with 10,000+ hours training kids.

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