by Amanda Ferranti | Apr 13, 2023 | Brain, Psychology
Score Big on Exams with Sport Psychology: How to Manage Test Anxiety Test anxiety is a common problem among students, especially when they are faced with high-stakes exams like college entrance exams, final exams, or standardized tests. It can be difficult to manage...
by Amanda Ferranti | Mar 29, 2023 | Uncategorized
For a more structured WELL, click here to purchase to full workbook, which includes additional activities that you can complete with your player to help build confidence!
by Amanda Ferranti | Mar 6, 2018 | Athletes
Don’t Think of a White Elephant The White Elephant Red Flag One of the most common red flags that I see as a mental skills consultant is when I ask an athlete “what do you truly want” and they respond with “I don’t want…” When I hear this response – and it...
